Stress

~ R. U. Wacko

We simply must learn control over our stress. 

Stress causes numerous health problems both physical and mental. If you are easily angered, impatient, aggressive, a smoker, and have a family history of heart problem, you are at greater risk of a heart attack. You need to lower your expectations, to schedule your life better, seek balance between work and pleasure, reduce your stress thru yoga and exercise. You need to list what makes you anxious and hopefully realize how trivial these reasons are.

See R U WACKO at  GaryBahr.com

Categories R U Wacko
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